Tips for WAHMS

Welcome back to Tips 4 WAHMs. Hump day is over, and in two more days the weekend will be here. I know that sounds as great to all of you as it does to me!

One thing I have noticed as a work at home mom is that sometimes it is easy to let the stress levels get out of control. You know what I mean. Your face turns red, you feel like you are going to boil over, your blood pressure goes through the roof, and once again you get that nagging pain in your back…a sure sign that you are stressed again.

Unfortunately all that stress really has a negative impact on your life. However, when you are trying to meet deadlines, worrying about the bills, trying to get dinner done on time, and working on that mountain of laundry, it's definitely hard to keep from getting stressed out. Over time it can become a lifestyle of stress, which can have you at the breaking point before you know it.

As a mom, especially one who works at home, you don't have time for a meltdown. So, what can you do to combat all that stress? Well, that's what I want to talk to you about with today's quick tip of the day for WAHMs. The tip? Crank up those tunes!

Yep, it's as simple as music. Music has been proven to provide healing effects to the body and it also helps to relieve stress as well. Although this isn't the only thing you should be doing to tone down the feelings of stress in your life, it's definitely a great one that provides results.

It doesn't matter what kind of music you use. Choose the music you enjoy. Maybe you've heard classical music is relaxing. Well, personally I find it to be at times, but if you hate classical music it won't do the trick. Chill out to tunes that you really enjoy. Pick out a play list of your favorite tunes (I use iTunes on my computer where I can save favorite playlists) and then crank up the volume a bit and just relax to the music you enjoy.

Music is great for just kicking back and relaxing, it's wonderful while enjoying a relaxing bath, or even great while you are working to keep you in a relaxed vibe. Just a plug here, one of my favorite things to listen to is the Delilah show online. It's a relaxing show that focuses on relationships and sappy love songs, and I've been listening to the show for years. It's always a sure way to provide me with a bit of relaxation as I work in the evenings.

Of course then there's always my personal favorite, the chipmunks. Go ahead. Laugh. You just can't be upset or sad when you listen to them. Gotta love those rodents. LOL.

So, when you start feeling like you can't stand the stress anymore - don't flake out. Instead, crank up the music. Sing. Dance. Do whatever you have to do to get rid of that stress. You'll feel better. I promise!

Spring is here and so is cold season. As you may have noticed, Tips 4 WAHMs hasn't been around for a few days, and that is all due to cold season. Let's just say that the kiddies like to share, and unfortunately left with a case of bronchial pneumonia I've been on an unplanned hiatus.

As a work at home mom, this is something you are probably going to end up dealing with. Some how the kids always like to share. So, for today's quick tip of the day for WAHMs I'd like to share a few good tips for avoiding these colds when you work at home.

1. Have hand sanitizer on hand. This is invaluable when you are a work at home mom. Even when the kids get the sniffles, you can try to avoid it by using hand sanitizer after each time you touch them. Have your kids use it to, to cut down on them getting colds at school. Put some in their backpack and it may help them to avoid the colds.

2. Get rest. Yes, as a work at home mom, I know this is tough, but especially if your kids are sick, try to get a bit of extra rest yourself. Unfortunately many of us work even harder taking care of work and a sick family, and then end up getting a double dose of the nasty bug.

3. Push water like crazy. I'm a big fan of water all the time and I think many people forget to get enough water. However, this is most important when you are trying to avoid getting sick. During cold season and especially if the kiddies are already fighting colds, start drinking a LOT of water. Eight 8oz glasses is the normal recommendation. When you want to boost your body's immunity you need even more water. Go for 10+ glasses when you are trying to fight off a bug.

These are just a couple of quick tips to help you out as a work at home mom. Inevitably the kids are going to catch something, and you may too. Hopefully with these tips you'll avoid the illness or cut back on the time down.

Hi there again, and thanks for dropping by Tips 4 WAHMs! I'm back with another quick tip of the day for WAHMs. Today I want to give you work at home moms a tip that can save you a lot of time and frustration.

Get and use caller ID. If you work at home, this is a lifesaver! When you're trying to work, unless it's important, you probably don't have time to stop and talk on the phone every 15 minutes. This is where caller ID comes in handy.

When you have caller ID, you can decide whether to answer the phone or whether you should allow it to go to voice mail. If it's an important client, then you may want to take the time to talk. However, if it's that gabby neighbor calling again who enjoys talking for an hour before she hangs up, you may want to let that one go for another time.

Accomplishing your work during the day is difficult enough without having to play secretary and answering the phone all day. With caller ID, you can decide if you need to answer the phone. After all, they created voice mail for a reason!

If you are a work at home mom or a stay at home mom and you haven't discovered the power of the bubbles, then it's about time you were introduced!

I'm talking about the bubble bath. You may not realize it, but there is some kind of strange power in those bubbles. Lol. Not only is a bubble bath a relaxing way to spend a few moments to yourself, but if you're like me, it's one of the places where you get inspired.

I can't tell you the times I've been taking a long, hot bubble bath and suddenly had an inspiration of something to write. This blog post is a prime example, lol. Somehow those bubbles allow my mind to work in a different way, and I get all kinds of great ideas.

I look forward to bubble bath time several nights a week. It's my time to relax, enjoy the smell of the bubble bath, and spend some time reading, thinking, or even dozing.

If you are a mom, especially a work at home mom, never underestimate the power of the bubble bath. Take time to pamper yourself once in awhile. You'll feel like a new person when you're done...and you may even get some inspiration.

Hello again from Tips 4 WAHMs. We're back again after a nice weekend with another great quick tip of the day for WAHMs. I'm hoping this one will help all you work at home moms as much as it has helped me out!

Sometimes when you are working at home, preparing dinner is the last thing you want to do. Perhaps you've had a long and frustrating day with work and dealing with the kids, and the last thing you really want to do is cook something. Unfortunately too many of us drive off for fast food. Let me offer you another healthier and quicker option that can help on those hectic days.

Start freezer cooking. Perhaps this is something you have heard of. It's simple. When you cook a meal, make double the amount and freeze the second meal for later. This works great for meals like spaghetti, meatloaf, Stromboli, and so much more. It doesn't take that much more work to make double the recipe, and later on you'll have a pre-made meal already in the freezer.

I love doing this. When I have a hectic day, it's always nice to know I have a couple dinner options already prepared in the freezer. All I have to do is thaw it out and reheat it and we have a tasty dinner. Try it out yourself. You'll be amazed at how much time it saves and how wonderful it is to have a great option waiting for you in the freezer.

Hello again moms and thanks for stopping by Tips 4 WAHMs again. I hope you're ready for another great quick tip of the day for WAHMs.

Today I want to talk about your desk. When you are a work at home mom, chances are you spend quite a bit of time at your desk, especially if you work online. Unfortunately, half the time your desk may be hard to find, buried under papers, books, and more.

Clean your desk. It's one of the best tips I can give you. You'll be surprised how much better you'll be able to work with a clean desk. First of all, you'll actually be able to find things instead of digging through the piles for them. Also, studies have shown that people accomplish more when working at a clean desk.

One of the main reasons we work at home moms don't clean our desk is because it looks like a task that will take forever. In reality, the job probably won't be as hard as you think. Usually 15-20 minutes is all you'll need to get that desk clean. Those minutes will definitely be worth your time when you find out how much more you get done once it's clean.

So, take a break today and clean off your desk. You'll be surprised at how fast it goes and then at how productive you become when it's clean. Then, work on keeping it clean. Never let your desk come in the way of making money again…lol.

Okay, I know I have your attention. You're probably wondering why my quick tip of the day for WAHMs is to bribe your children. In reality, bribing may not be the word, (but it made me laugh) but I want to talk about how you can save some time with the help of your kids.

Ever had a child who didn't get their allowance and wanted to earn it back? I have. In fact, that happened today. My daughter wanted to know how she could get her allowance back. (She didn't do her chores and missed out last week.) I came up with a great plan/bribe. Lol.

Since she is off on Spring Break this week, I came up with a list of chores for the week. Of course she has to take care of her regular chores like usual, but I added one more chore a day, so she can earn this weeks' allowance and earn back last weeks' too. Double allowance after no money sounds great to her.

So, this week she'll be cleaning up the living room and vacuuming it (she did that today), cleaning and vacuuming the office, cleaning her room and washing the bedding, sweeping the back porch, and taking down the Christmas clings which are sadly still on the windows in the house. Each added chore will take about 15 minutes a day, and she earns her allowance back.

Better yet…mom gets a break. I'm a work at home mom swamped with work. No spring break for mom. However, with this quick tip, the house will be cleaner, I'll get the time I need to get my work done, and my daughter will be richer. I'm loving it!!!

Today at Tips 4 WAHMs, I want to share another great tip. Cleaning the bathroom is one of the most hated chores for me, and probably for many other work at home moms. So, today's quick tip of the day for WAHMs should help you out a bit.

To make cleaning the bathroom easier for you, clean it before you shower. Why? Because you always feel grungy right after you clean that bathroom. Sometimes it's hard to find the time to do cleaning chores, especially the ones you hate. If you fit a few minutes of bathroom cleaning before the shower, it's easy to get it done quickly, knowing you'll feel clean again in a few minutes.

Usually I simply clean the toilet and bathroom sinks before the shower. Then I jump in the shower and then spray the shower down when I'm all through. This way I get the whole bathroom done in one shot. It doesn't take long, and I'm much happier when the bathroom is sparkling.

Check back tomorrow for another great tip, and feel free to share your tips as well. I love reading them.

Welcome back to Tips 4 WAHMs! Today I have an interesting quick tip of the day for WAHMs to share with you. From time to time I enjoy pointing out some great sites that are great for work at home moms and stay at home moms, and I have one that I'm sure you all are going to like.

Take the time to check out Flylady.net. This is a website that is designed for people, especially moms, who find it difficult to keep the house in order. If you have kids, you're working, and you have so much on your plate, sometimes it's just hard to keep up.

At Flylady.net, this great lady teaches you how to keep your home in shape with just 15 minutes a day. Hey, I might even have 15 minutes. Check this one out ladies. I know I've found some helpful tips there for organization and keeping the house a bit cleaner.

I hope you enjoy and find some great ideas and tips to make your day a bit easier!

Today's quick tip of the day for WAHMs is one that I need to do better on myself. When you are a work at home mom, there is always a lot to do. Not only is there work to do, but there is laundry to do, dinner to cook, kids to take care of, and a house to clean. Sometimes it can be overwhelming.

Sometimes I find it easy to become so immersed in everything I have to do that I don't take a break. However, taking a break is important to your sanity. Sometimes just a 10-15 minute break is enough to give you a huge recharge. When you start feeling frustrated and stumped with a problem, it's time to give yourself a bit of a break.

Don't think that you can work for hours and never have a break. Instead of pushing so hard, take that break. You'll actually find that you end up getting more done in the long run.